Blog 1:

Who we are and what does Cysylltu mean to us…..

Ellen

Project creator, director and composer

Melissa

dancer, choreographer, lecturer, researcher.

Anastasia

Cellist, researcher, facilitator

Fred

Well being Act researcher

Kar

Artist, Facilitator, Access Advocate

Steph

Artist, facilitator

Mei

Musician, sound artist Facilitator

Sarah

Academic, performer

Hi Im Ellen - Project creator, director and composer for the project Cysylltu…Connecting

 

Cysylltu came about due to my own struggles around poor mental health, addiction and the link between my creative practice and recovery journey.

 

However, I also knew I couldn’t and more importantly didn’t want to do this alone and so I started speaking to creative friends with similar lived experience and from this point Cysylltu took flight to become what it is continunuing to become today - a creative outlet open to anyone, far beyond what I could have imagined on my own…

 

At its simplest, for me, Cysylltu explores how we relate/connect to our real selves and others – and how we can be disconnected from both.

 

Cysylltu explores the ideas of choice and the impact of historical teaching … (what I have been told about myself, how I have been told to behave and realising that I have choices about accepting these teachings... are they of use or have they served their purpose and can be let go ... A personal journey of peeling away the layers to find the authentic self; accepting the not so pretty bits and knowing which labels I can let go of.

 

 Can you hear me? I am speaking now.

I can hear me

when I slow down.

I pause

Embrace the mess

Laugh into lightness

Create.

I pause

Embrace the mess

Laugh into lightness.

 

Cysylltu is stepping into new and exciting territory so ... watch this space and please do get in touch we would love to hear from you

El x

My name is Anastasia (Αναστασία in greek),

I have been involved in the Cysylltu project since the summer of 2023.



In terms of my musical experience, it's certainly an interesting one. Although I am a classically trained cellist, I've always been someone who says "yes!" to a challenge, which at times has meant joining a punk band, a few folk groups, a hard rock band, some greek art-song (έντεχνο) groups, and, as of recently, a spoken word and music group. Needless to say, I have found these activities just as useful and fascinating as any opportunity I've had to play for and learn from some of the most wonderful and inspiring classical cellists and performance coaches I know of. Aside from these activities, I am also keen on community music making. Coming from a small village in the outskirts of Thessaloniki, in Greece, I found the community in North Wales incredibly welcoming when I first moved here. As a result of university music ensembles, which are also open to the local community in and around Bangor, I was able to meet new people at various phases of their lives, and working with the local community has been an outmost rewarding experience! Much of my community-based activity has included from local charity and community festivals to school outreach programmes and even hospital performances. In this way I have also had the luck to work as a conductor for various community ensembles, something which has truly helped me mature as a musician and foremost as a person.

Though I picked many of these activities back up following the COVID-19 pandemic, I felt for a log time that I had never fully recovered from the mental and physical isolation I felt at the time, which of course many of us felt, as well as some experiencing tragic loss in the process. It was truly a difficult time, which left many of us with scars which are often difficult to explain in words. Meeting Ellen and the Cysylltu team not long after such a life changing event was a dream! The idea of working with people within community settings in a multidisciplinary way and acting as facilitators for their creative expression was something that resonated with my own holistic approaches in working with community ensembles, so I was thrilled to be included in the project! Since the early days of the project, I have learned a lot and, to be completely transparent, I feel I have learned a lot about how to reflect on myself and my work in healthier ways and accepting the whole me. It also resonates with my PhD research (yes, I very much look forward to the day I get to say "it's not Miss, it's Dr!") which is interested in reparative music history, focusing on women living in fin-de-siècle London. It might seem strange to read this - "how is this relevant?" - but hear me out: it's not about the subject matter, but the reparation. Though in my personal research I seek to restore a mostly forgotten historical figure whilst also highlighting the social position of women musicians at the time, the "repair" and "recover" aspect is true in the Cysylltu space too, just in a different way. We seek to help both ourselves, individuals and groups of people to reflect on our own trauma, the insecurities, and other aspects that we may struggle with, and to accept them, to express our frustrations and difficulties in a creative way and in a way start the reparation process, or at least enable it creatively, and this, I think, is what Cysylltu means to me. I think it's beautiful and I look forward to more exciting collaborative opportunities with this group!

Hey - I'm Fred Newson,

a PhD student who heard about Cysylltu when my friend Anastasia was invited to apply her musical skills to the project. How it explores, expresses and uses people’s interpretation of well-being links directly to my own legal research, making it a fascinating experience to be a part of. As an external participator, as I don’t take part with any creative planning, my role is to help inform the group how its core premise helps others in Wales to maximise their well-being – both individually and collectively through the activities offered by ‘Cysylltu…Connecting’. Because well-being is a legal duty for Welsh public bodies, lessons can be learned by those institutions across Wales about how to create and grow well-being through community coherence. In simple words – how can this collective become an anchor for musicians, the public and those discovering new ways to know themselves?

Bringing together people who have similar experiences of negative periods in life, providing a non-judgemental space to reflect, describe and communicate emotions can give mental benefits and new connections to prevent isolation – a key part of Ellen’s mission within the ‘Cysylltu..Connecting’ project. Through my personal perspective of law and policy, Cysylltu becomes a real-life application of the goals and aims of Welsh law designed to improve well-being across the country.
It’s a project which, in my view, embraces the whole spirit of the law. As the Welsh ‘well-being’ law was created to use United Nations goals - on a more manageable and national level – Ellen’s ideas become far more wide reaching and internationally situated than first imagined. I really look forward to seeing how this project progresses, especially in ways it can reshape ideas for developing community cohesion, especially through new and un-tethered ways of experiencing social healing and building connections.

Dr Sarah Pogoda

Senior Lecturer in German Studies

Bangor University

 

I am an academic with an interest in performance art, theatre and process-oriented combined-arts that emerge from experimental co-creation. As part of my AHRC-funded project “Re-Inventing the Live-Event”, I was able to instigate the Metamorffosis-Festival (2022) and offer artists a forum for presenting their work-in-process during the Covid-19 pandemic. One of the showcases was “The Watchers watched”, a hybrid mixed-media performance led by Ellen Davies. They were exploring new forms of connecting and co-creating in times of isolation and hybridity – including the audience as performers through watching and being watched.

As I believe, this event was the birthplace of what we now see as “Cysylltu”. I feel honoured to have been there from the start, being welcomed to be a part of an artistic process that shows utmost creative integrity while at the same time developing a culture and aesthetic of care through ongoing playfulness and reflection. Its flat hierarchy and openness enables a process of creating while sharing insecurities and respecting everyone’s vulnerability. I particularly enjoy how integral each participants’ contribution is for the individual and collecting “becoming” of Cysylltu. As such, Cysylltu offes a lived experience, if not culture, of everything that well-being inclines.

 

Link to my Bangor University profile: https://www.bangor.ac.uk/staff/sacl/sarah-pogoda-122522/en

 

Link to my own artistic work: https://nkw-aufbauorganisation.jimdosite.com/

Hello – I’m Steph Shipley – Visual Artist

Workshop Lead for Cysylltu - Connecting

 

My Cysylltu is connecting - through vulnerability, uncertainty and of not knowing.  My Cysylltu is a web of being and belonging through creative relationships that continue to flourish.  It is an inner peace, an outer place – a space of healing, mending and of hope.

 

A place of recovery can be a place of letting go; or of peace and reflection - or transformation, or of disruption and chaos and broken-ness.  Transforming a place by being in it, changing the nature of it through rituals or routines such as walking and listening, being in the space together in a shared experience makes it a sacred landscape – a place of possibility and creativity.  

 

I have been letting go of certain things, making much more of others.  I have been connecting with the beautiful place where I live on the north coast of Anglesey and the talented people I’ve come to know through El and Cysylltu and through Utopias Bach, a collective of artists who live across Wales and far beyond.

 

I am a Visual Artist, not a therapist. I am drawn to themes of time and memory and place through Fine Art Site and Archive Interventions. I use still and moving image, sound, printmaking, writing, movement and performance. Places often call to me as a space for the imagined. Sometimes this sense of mystery or ‘otherness’ is experienced through my faith; I believe in God, in prayer, in ‘thin places.’

Contact: stephyshipley@hotmail.com

Website: www.stephyshipley.co.uk

My name is Melissa  

I am a dancer, choreographer, lecturer and PhD researcher.  

I have had the pleasure and privilege of working with Ellen on this project from the beginning with “The Watchers Watched”.

 When Ellen began this journey, none of us knew exactly how it would develop but the seeds were planted, and our small group of multi-disciplinary artists collaborated together to set in motion what would become Cysylltu/Connecting…which is exactly what we did…connect.  Covid and post-covid was a period of imbalance where we all experienced isolation in various forms and how we managed connections with others in our lives was an experimental experience, testing technological forms or physically with long distance waves and speaking loudly from afar.  Many experienced trauma and loss and the aftereffects continue to resonate.  The hesitation to enter each other’s physical space when finally “allowed” was prevalent.  As a dancer whose foundation and perspective relies heavily on the physical connection between bodies in space, this experience was alien and disturbing for me.  

 

With the Watcher’s Watched, Ellen provided a platform for us to play and bring our diverse and eccentric covid experiences into the performance space.  Our shifting identities manifested in strange and beautiful ways.  No boundaries or restrictions yet still framed within an artistic questioning.  A particular moment I remember profoundly was when the beautiful, late Siw Thomas and I were at the Llyn Alaw site with all the other participants, and she constructed a muddy sculpture around my foot in the pointe shoe.  Our last gesture in that moment was to place a tiny flower into the mud on the shoe which would later dry and harden… capturing the essence of that experience…Cysylltu…

 

As the project developed, we expanded upon these initial experiments and Ellen found ways to connect beyond the core group, inviting diverse communities to experience what she had herself discovered and continues to discover. For me, Cysylltu is a ritual space for confronting challenges, growing, listening, evolving, and reflecting. This expanding project has offered opportunities for each individual participant to discover their own voices within the whole.  I am honoured to be a participant and facillitator in this project and to see how it continues to evolve and flourish!

https://anoikisdance.wixsite.com/anoikis

https://pureportal.coventry.ac.uk/en/persons/melissa-pasut

Previous
Previous

Cysylltu...Connecting

Next
Next

Papers and Research